Every woman’s experience with abortion is unique. While some may feel relief initially, others may experience sadness, guilt, or a sense of loss. These feelings may not show up immediately and can shift over time; it’s not unusual for grief to surface months or even years later.
Research has shown that women who have had abortions may face an increased risk of mental health challenges compared to those who have not. Some studies indicate that women who abort experience an 81% increased risk of mental health problems compared to those who don’t.
These challenges can include depression, anxiety, substance use, or even suicidal thoughts.
If you’ve already had an abortion and are struggling, we can help. Reach out to learn more about our one-on-one support to find healing after an abortion.
Risk Factors for Emotional Struggles After Abortion
Some women are more vulnerable than others to experiencing mental health difficulties after an abortion. Factors that may increase the risk include:
- Feeling pressured into an abortion decision
- Having hopes or desires related to motherhood
- A history of mental health struggles
- Holding beliefs or values that conflict with the decision
If you are facing an unplanned pregnancy and are concerned about how an abortion might affect you, especially if you are struggling with any of the above, know that abortion isn’t your only option. It’s important to carefully weigh all possible pregnancy outcomes, taking into consideration the support and resources available for both parenting and adoption if those are options you’d like to explore.
Navigating Emotions After An Abortion
If you’ve already had an abortion and are struggling in the aftermath, it’s essential to know you are not alone.
Reactions can range from mild sadness to more serious challenges that interfere with daily life. Talking with a trusted friend or family member may help, and many women find comfort in professional counseling or local support programs.
If depression, substance use, or suicidal thoughts become overwhelming, please reach out for immediate help by calling 988, the Suicide and Crisis Lifeline.
Support After An Abortion
At Pregnancy Resources of Delaware County, we offer support for women and men who have been impacted by abortion. And if you don’t live in the area, we can help you find local support and resources that can help.
You don’t have to walk through this alone. Reach out to us today to find the care and support you need.
